Dr. Jeanette welcomes Leonard Perlmutter, author of YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life’s Challenges to explore what goes round in your head. What is our mind, our thoughts, and our conscience? Where is the information coming from that shows up as what we are about or what we should do? Who is the driver of the ship, the outside world or the inner knowing of our ‘what’? What is going on in this brain of ours; the cosmic energy or the communication of our inner connections to some knowing at this moment in…
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Dr. Jeanette welcomes Kelly Browne, author of 101 Ways to Create Mindful Forgiveness, to show us how powerful our words and emotions are. Can we become better humans in our relationships, healing our past hurts, and supporting others in our lives? What comes out of our mouth may be pain, anger, vengeance, or struggle without the filters that we always put on our experiences to dress them up or make them more palatable. Do we lash out to release our inner holding back of emotions and maybe spew them on to others unwillingly? Are we hurting others as we have…
Dr. Jeanette welcomes Brad Garrett, author of Take Control of Your life – Overcoming Obstacles, Difficult Emotions and Problem Behavior, to show us how to navigate a life of troubles and challenges. What are the troubles of our life that have created the emotions, feelings, truths and beliefs that we allow to run our life for the future? What happened to you that you just cannot get past or have decided that it is who you are? How do you navigate your life with all the hurt, pain and anger that is stored up inside of you which will never…
Give a listen to Dr. Jeanette Gallagher as she talks about stress and what is balance in your life.
What is the normal we wish to return to? How do we define normal? Dr. Jeanette asked these questions on her recent radio show, Wellness Radio with Dr. Jeanette, below is a clip from that show: Consider ‘normal’ is the concept of life where you feel comfortable, safe and secure. Perhaps we are at a door where we have stepped into the unknown and it is the only way to go, going forward. Can we allow ourselves to let go of the past and create a new future? We are all going through the door, how you perceive the moment…