Dr. Jeanette Gallagher welcomes Michael Toledo, author of Be Limitless Be Love, to explore our human story this lifetime. What is our life story about, what are the hurdles we have gone through, and what are the things we have found in our life that were too much for us? Is your story unfolding as you had outlined in your younger years? What happened to change the trajectory of the path you are taking in life? Perhaps, we ask; what has our life shown us, what have we learned along the way, and what have we experienced? Maybe this life…
Blog
Dr. Jeanette Gallagher welcomes Cathy Katin-Grazzini, author of Love the Foods that Love the Planet, to explore how we even define food in this decade. That which nourishes our body comes directly from the earth, our nutrition is what keeps our body in form to be able to keep our soul and spirit housed. Perhaps? What is sustainable farming and crop rotations? How does food impact our green gas dilemma right now? Are you ready to be introduced to an expansive way of nourishing our body with food? Where does our food come from, how can we pay attention to what…
For the first time since the beginning of the pandemic, tree cutting has begun. A sad day for me since I have been watching their growth for ten years. A beautiful canopy of green expanded in every possible corner. Just as we need to lighten up, toss out the old, and let go of things held dearly, the trees need a break from the weight of holding on. So today, I will just watch them undergo transformation and some may move on. Perhaps we are all in a phase of clearing out what no longer we engage with and change…
Consider your existence and lifetime this week; can you find yourself in either paradigm? Being within the energy of a society and disconnected and over wired Being off the grid and disconnected from society while wired to nature and energy In this decade of time, can we see where we are and how it affects our story?
What is pain? Where is it located? Where did it come from? Dr. Jeanette Gallagher welcomes Dr. Ayu Saraswati, author of Scarred: A Feminist Journey Through Pain, to explore what pain is and is not. The process of pain; what are we processing through, and how are we flying through our body while experiencing symptoms of extreme pain of body and mind. We will be sharing today how to clear our slate, lighten our load and color our lenses to navigate this world regardless of our story or experience of pain in the moment of time. Is pain your copilot?…
When asking for help Might this be an opportunity to allow others to give, share, serve, and explore their own fears, loss, and kindness.
What if: We capture life as a series of photos instead of a video We hold each second of time in a frame We then blink our eyes and the moment is gone The memory faded and the adventure moved on What is this life about? Breathing into each moment as it appears is living in presence. Excerpt from ‘The What If’ series Copyright 2025
Just because something has great potential and was right at the point of realization, does not mean it was a failure to fruition. It is not about finding out what went wrong, trying to fix the outcome, learning to prevent a reoccurrence, or beratting the environment. Nature shows up and explores what is present without judgement or prescribed templates story. Life is a journey, an observation, an experience, and a road trip off the edge everyday. Enjoy each day as it presents. We are nature by form.
A note to those who can sense the world around them on a deeper level: consider where you are located and feel into the earth crust shifts. I live in southern Louisiana and last night while laying still in sleep, could sense the body moving like a leaf on the water ripples. Very cool, interesting, and notable. The concept of the fall of Atlantis has been coming up. Pay attention to what you notice. Write down each day a few notes of observation. Sit in silence to feel into what is present. Today, there is a sense of profound silence….
Dr. Jeanette Gallagher welcomes Sarah Bayliss, author of Do Nourish: How to Eat for Resilience, to explore what we put into our body and why we make those choices. How do we nourish our body, our physical being? What do we put into it, and does it actually nourish our health? Listen to the full show: Are we using food to fix the imbalances in our body as a type of medicine for what ails you? Can you look at food through a different lens of nourishment rather than what is pleasing to the mind or memory of what we…