Dr. Jeanette Gallagher welcomes Sarah Bayliss, author of Do Nourish: How to Eat for Resilience, to explore what we put into our body and why we make those choices. How do we nourish our body, our physical being? What do we put into it, and does it actually nourish our health? Listen to the full show: Are we using food to fix the imbalances in our body as a type of medicine for what ails you? Can you look at food through a different lens of nourishment rather than what is pleasing to the mind or memory of what we…
