Dr. Jeanette welcomes Dr. Russell Jaffe, author of Thriving in the 21st Century, to share tips on improving your health. Are you surviving or thriving in caring for your body, mind and spirit? Are you constantly hitting walls and struggling to find answers that will support better health? Are you prone to disease states and fighting each day to enjoy your life? Do you have a choice in how your body reacts to what it is taking in? Your body brings in information and nourishment via food, water, thoughts, environmental exposures, and lifestyle choices. Each decision plays a part in…
