Dr. Jeanette welcomes Denise Stegall, author of Healthy Living, Happy Life – A Practical Path to Finding the Healthy Lifestyle that Works for You, to explore how to listen to your body in making life choices. How are we doing with the New Year awareness that we have jumped into this 2023; to bring in good foods, clear out the old, and see how everything is energy? Have you connected with energy of the world around you and nature to nourish body, mind, and soul? Are you seeing yourself differently yet? What are the road blocks and can you stop…
