Many times we are asked by our doctors, ‘how do you feel’? We give them answers they can understand or expect to hear. Recently, someone asked me about how my head was doing? My answer: “Woke today and head felt like a bag of metal space junk tossing around with sharp edges, swamp stench, and distortion” How about that description! When we use descriptive words to explain our experience, it leads us to a very unique way of exploring our current situation. It is invaluable to an experienced doctor who can guide you through the process of exploring what is…
Dr J’s Weekly Writings
Fear Blame Guilt Are at an all time high Open the door Open the window Let them fly free There is no other way to rationalize, define, or declare what is present today.
It has been a challenging beginning for this new year; did you come in with ease or bumps in the road? My road has pot holes! So what do you do for your Zen moment, meditate, sleep, or push sand around with a rake? Wondering what my Zen moment was yesterday? This is my shirt and no I did not do paint ball and I am safe, unharmed. What did I do yesterday? Answer in the comments! So apparently Facebook has some new ‘thingy’ where you can’t comment on your post? Eh, just another bump in the road. Answer: I…
We talk about magic and mystery. We talk about light and dark. We feel the light of the sun. We seek the light of the moon. All co exist and we cannot wish them away, capture their essence to control, or deny their place in this universe. What we can do is understand life from many different perspectives. Can we do the same for humanity? What does that mean? There is room for all of us, but can we honor all, to each be in their own moment in time?
Dr. Jeanette will be posting a few times a week on timely topics of wellness, spirituality and living life in supercharged energies these days. She will also be sharing her radio shows, featured guests, specials on books and products, along with photos to inspire. There will be thirty entries available to scan through and find what interests you as the range of topics are expansive, just the way Dr. Jeanette thinks and shares in her life. If you would like to have newsletter delivered to your email once a month, click here to submit your email. Enjoy!
Holiday vacation: You open the door to stay at a family member’s home and it doesn’t feel right, now what? You talk with your family and just can’t wait to have the Norman Rockwell kind of holiday with your kids. Either you are replaying a past memory or trying to create a memory of something you dreamed about and never had. This should be a piece of cake and so much fun for everyone, right? Ah, don’t rain on my parade you say? Who? Not me! You open the door to where you are staying and all of a sudden…
Dr. Jeanette will be writing weekly about topics of interest in healthcare, wellness, health challenges, alternative medicine, abuse, life events, women over age 50 and caring for yourself and your elders. These posts will be running below and kept on the site for review. The latest post will be at the top of the list.
What is Wellness? I believe it is living each second of every day in pure gratitude for that moment in time. Can you say this no matter what is going on in your life? Gratitude is saying ‘thank you’ with words, a smile and a thought. Does this mean we have to be happy and jolly every day regardless of the challenges we have? Life is full of challenges. We can choose if we appreciate the air we breathe, the beating of our hearts and the ground we walk on. What is your version of Wellness? Living with grace…