Day Seven of Contemplative Wisdom Time to kick a word to the curb! The word for today is STRESS. It is overused, used as a default way too much, and of recent years it has been the fad. Let us update the definition of stress, repeat after me: ‘I am in an undercurrent of concern’ perhaps? Stress has been held up as an outside force that controls our moment in time and causes actions or reactions based on our level of need to check out. If we are energy beings, can sense when something is amiss, we can also feel…
emotional challenges
Dr. Jeanette welcomes Amir Siddiqui, author of From Suicidal to Serene, to share his story of being suicidal and finding hope in learning how to change his world. Amir shares the food, mind, body, and spirit connection that is essential for healing from the traumas, stress and struggles of life in which we engage on a daily basis. The journey of life can be illness, disease, struggles, depression, end of life, or just plain stuck and cannot go forward in our life. How can we assess where we are, what kind of help we need, and how to find a…