joy of living

Dr. Jeanette welcomes Jennifer Yu, author of Happy – Reloaded to discuss how to find our balance in a life that is constantly on spin in the chaos and challenges of living each day. How can we rebalance our daily life when so much seems to be in total chaos these days? Life is constantly changing which is the first step to recognize because this will help us to relax into the concept that, this too, will pass. We seek to find happiness and want to have things back to normal but if we can find a moment of happiness…

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