What is the journey of your days? We love to get out into nature and put our feet to the ground as we relieve stress and exercise our physical body. Are you engaging with the nature and life around you when you run, walk or jog or are you doing it just to shut out life’s issues, anger and frustration? Running, feet on the ground, grounding with the earth, being able to engage with the earth experience as the human experience, and also dancing with the energies; we are running and dancing at the same time. We are now free…
