Day Five: You cannot talk yourself out of and emotion , negotiate a response, free yourself of a reaction, or rationalize the moment in time An emotion has its time and space Honor the moment Welcome it in Hold it close Then Breathe Have you noticed the events of the past several days across the earth; in politics, environment, health, weather and cosmic events? There is a tumultuous wave of energy ‘eclipsing’ our existence and it is appearing to others in various ways if you allow yourself to observe. I noted: fires, broken water mains, earthquakes, and personal disturbances. We…
soul journey
Day Four Your mission for today is: tell everyone you love them. Not flippant, from the heart. Let them know they are part of you. Time is not a requirement of life story. Age is not identified as a marker. Success and legacy do not make the person valid in life. If you truly knew that to honor each person you pass was just to say ‘love you’ and mean it, would you do it? Reasons for love are filters we pass our feelings through and validate if we will allow them in our space. What if you could cultivate…
Day Three This is for energy workers, sensitives, intuitives, and those who are opening up to expanded energy work, consider: If I am an activator in the highest interface then don’t ask me to ground to the lowest density My survival is source essence My navigation is frequency My bump in the ethers is residual material to be present ??. As the new higher energy is activating every cell in our being, consider your grounding process. If you are an earth spirit, you may ground to earth. If you are water, then swim in the sea. I am an air…
Update on day two: Today the maintenance person came to unblock a sink and tub for me. They also installed a new kitchen sink and sealed a toilet. Do you think I got them all covered? A reset can blow things up, disconnect their energy feed, and back them up for you to notice. Message received: reset done. What a happening in your life?
Day Two Anyone physically releasing from ‘up’ or ‘down’ in the toilet facilities over the last 48 hours? Interesting how an energy shift can click something in our human chemistry to react in a different way. The usual response would be to claim it is the food, the excitement, the flu, or what ever else is your go to. Perhaps you have noticed a spew of words or anger erupting in others and feeling the intense heated energy behind. Might you explore the option that you are an energy being and had a profound effect when the cosmos went dancing?…
Day one: Reading Brings the world of possibility to your thoughts Creates a dance of wonder Elicits a spirit essence experience And presents the world as expansive energy waiting to be touched by a heart willing to engage. As we move forward in expanding our world, be conscious of what you collect as a new belief. Exploring and excavating old beliefs is a process of decluttering the conscious mind. Just like cleaning out the junk drawer, it may be daunting but necessary. Today, write down one thought that triggers an emotion or fear. Write the words and let the day…
Flipping the old human life story; can you create a new you in 2026? Dr. Jeanette Gallagher NMD We are now in 2026, and the world is a different place, we cannot go back to whatever the normal was and everything is shaking and rolling. Have you felt it yet? Have you lost people, places, and things in the past few years? Are you sensing there must be a different way to live and been seeking a path through the internet, talking with others or self-help books? Maybe you’re beginning to understand yourself more deeply as a spirit, soul, or…
As we embark on a time of reflection Might we take a moment to become aware of what is arising, unrooting, or surfacing in your thoughts, engagements, and emotions. Regrets, joy, memories, by gones, dreams, and expectations seem to flood the human smoke screen at this time of year. Perhaps, might we hold a new phase to our being. Might we stop and say ‘breathe, expand’. Rather than ‘breathe, release’. Release is a judgement of not wanting or wanting to let go of something judged as not acceptable or current. Expand is an awareness of allowance for all that presents…
Thought for today: Breathe and release is a judgement of situation Breathe and expand is allowance for all to be Take a moment and consider
Thought for the day: the engagement in life Those who seek Those who explore Those who deny Those who refuse