Day Five: You cannot talk yourself out of and emotion , negotiate a response, free yourself of a reaction, or rationalize the moment in time An emotion has its time and space Honor the moment Welcome it in Hold it close Then Breathe Have you noticed the events of the past several days across the earth; in politics, environment, health, weather and cosmic events? There is a tumultuous wave of energy ‘eclipsing’ our existence and it is appearing to others in various ways if you allow yourself to observe. I noted: fires, broken water mains, earthquakes, and personal disturbances. We…
spiritual journey
As we embark on a time of reflection Might we take a moment to become aware of what is arising, unrooting, or surfacing in your thoughts, engagements, and emotions. Regrets, joy, memories, by gones, dreams, and expectations seem to flood the human smoke screen at this time of year. Perhaps, might we hold a new phase to our being. Might we stop and say ‘breathe, expand’. Rather than ‘breathe, release’. Release is a judgement of not wanting or wanting to let go of something judged as not acceptable or current. Expand is an awareness of allowance for all that presents…
Thought for today: Breathe and release is a judgement of situation Breathe and expand is allowance for all to be Take a moment and consider
Thought for the day: the engagement in life Those who seek Those who explore Those who deny Those who refuse
Where is home? We say where we are from It is our place of entry into this world We move about And keep longing for home Our life is a journey far from the door we came through. Is your entry door also your exit door in the life cycle? Do you keep comparing ‘home’ to a sense of stability, love, or safety? What if home was you?
To those who are slowly waking up: allow yourself to vent the closed capsules of your emotions To those who are already awake: have grace and peace when the silos of emotions around you explode Everyone: hold on to your hats or toss them up when the steam speaks!
The day before a major hurricane and you are just sitting running your life story with choices over and over in your head. When a plan turns into chaos and ‘knowing’ is just an illusion. Been on the edge so many times it seems like child’s play these days. No saving was in the plan. And yet, here I am.
Guiding you to navigate through to the next space and time. The old is fading fast. When asking ‘how do I fix this’ or ‘what do I do’ and frustration begins, notice, you are seeking old ways for an old outcome. So, perhaps, suggest to say ‘what is next for me’ or ‘ah, I see where I am now’ might be something to consider? How are you navigating?
Today, I was gifted a swift angel hand to pull me back. I heard ‘not today’ loud and clear. I was in the shower and closed my eyes for two seconds. Instantly, I was falling in space and felt a strong pull to bring me back upright. Thank you! Not today. Have you ever had one of these moments? Maybe start watching for them ?