spiritual well being

Today’s Reflection: Twenty years ago, my new Naturopathic Medicine business was named Center for Healing the Mind and Body. It was at the turn of the century and we were starting to accept different perspectives on how our body and mind worked in unison. Ten years later, I evolved to add Center for Healing the Mind, Body and Spirit. The concepts of Soul and Spirit became a household conversation. Over the decades, I would always be asked ‘where is your Center’? I would always respond ‘The Center for Healing is inside you, would you like assistance to find the keys…

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Traumas of the past That is a big statement and not taken lightly if you have a few decades of life behind you. Trauma is the new age word we have given to how we lived through the decades of our early lives. The early 1900’s were not easy for anyone but it was the way life was for everyone! It did not appear harsh, painful, abusive, destructive or dangerous.  It was the way of life and no one had an idea it could be any different. We were not supposed to know anything different at that time, we were…

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