Dr. Jeanette welcomes Kelly Browne, author of 101 Ways to Create Mindful Forgiveness, to show us how powerful our words and emotions are. Can we become better humans in our relationships, healing our past hurts, and supporting others in our lives? What comes out of our mouth may be pain, anger, vengeance, or struggle without the filters that we always put on our experiences to dress them up or make them more palatable. Do we lash out to release our inner holding back of emotions and maybe spew them on to others unwillingly? Are we hurting others as we have…
