Dr. Jeanette welcomes Rosemary Schmidt, author of The Happy Clam, to share how to delight in life, release the past, and see each day as a blank sheet of paper to explore. Discover the university of possibilities, take off your sunglasses of filters, and know the sun is there to enjoy; that is the key to living a full and exciting life! Can you do it everyday, even in the face of aging, illness, and End of Life? Yes! Are the fears of the next step in life holding you stuck in pain, sadness or guilt? These are just filters…
joy of living
Dr. Jeanette welcomes Jennifer Yu, author of Happy – Reloaded to discuss how to find our balance in a life that is constantly on spin in the chaos and challenges of living each day. How can we rebalance our daily life when so much seems to be in total chaos these days? Life is constantly changing which is the first step to recognize because this will help us to relax into the concept that, this too, will pass. We seek to find happiness and want to have things back to normal but if we can find a moment of happiness…