life challenges

Dear Friends: At this time of seemingly chaos or disruption in our every day lives, our sense of safety and security is shaken as well as our health and beliefs. How do we center ourselves when calm, peace and serenity seem to have challenged our faith, hope and trust? Dr….

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Copyright 2010 Out of the Box Healthcare All Rights Reserved Notice anything in this picture? We did. We thought perhaps the bird just had it’s leg up or it was turned. So we decided to check our other five photos of the same birds. We discovered that the same two…

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In an area of the country where the majority of the population is unfit, unhealthy and uninsured, you wonder. What are they thinking? Well, they are not thinking, it is just that! The area is well known for its abundant and diverse food choices, it’s laid back attitude and lifestyle…

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Are you over the age of 50 and feeling hit with beliefs and fears that you have been holding off or denying about life? Are your deepest darkest secrets keeping your heart at bay? Is the shame and guilt of past choices eating up your gut? Are the pains and…

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Time passes quickly and we barely notice when our loved ones are aging and start to need help. We are aging also and just become too busy with life in our prime. What happens when the divide between us is so great that things go unnoticed until there is a…

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When we get behind the wheel, what is the influence we are under? Regardless of your age or health status, please continue reading to the bottom of this post; it may save your life one day or the life of a loved one. Alcohol can be detected by smelling it…

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