life challenges

Below is what I have been experiencing over the last few months. It is long, it is a story, and it may help you find words that perhaps you have been also feeling. At this time in our life, we are opening up to a spiritual journey that is taking our physical form along for the rip roaring ride; it has been difficult many times. How have you been doing these past few months? When I was in a book store last November and passed the table with date books for this year, I set my hand on top the…

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Dr. Jeanette welcomes Agnes Lui, author of Into Your Child’s Heart, to share how life events can shape a child’s life. Children are growing up in times of tragic life events; 9/11 and an epidemic. How you speak to your child and engage in their thoughts and emotions about these events can shape how they handle future challenges in their lives. A trauma in early childhood can create beliefs that are rooted in fear, death, or loss and damage a heart for a lifetime. Healing, teaching and learning through the generations with eyes of the present moment is essential from elders to children….

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Thought for the week to consider:  How has life changed for you? Are you looking to go ‘back’ to the way you had things? What would you like to see change for your life going forward? The fork in the road has already altered our lives and if we consider this as a great opportunity for self reflection, might we let go of getting back to anything. Once you open a door of creativity, compassion and kindness, and supporting others; are you willing to say ‘I am only doing this for now. Once things get back to normal I am…

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Dr. Jeanette asked these questions on her recent radio show, Wellness Radio with Dr. Jeanette, and here is a clip from that show: Consider ‘normal’ is the concept of life where you feel comfortable, safe and secure. Perhaps we are at a door where we have stepped into the unknown and it is the only way to go, going forward. Can we allow ourselves to let go of the past and create a new future? Join Dr. Jeanette as she shares on radio, blog postings and social media for the latest updates and thought provoking concepts of creating a new…

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Dear Friends: At this time of seemingly chaos or disruption in our every day lives, our sense of safety and security is shaken as well as our health and beliefs. How do we center ourselves when calm, peace and serenity seem to have challenged our faith, hope and trust? Dr. Erica Elliott, my recent radio guest has shared with us the poem of Walking In Beauty a Navajo poem to restore harmony in the cosmos. I hope when you listen to her words and the Navajo language, you may start to connect with the inner peace you have inside and…

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Copyright 2010 Out of the Box Healthcare All Rights Reserved Notice anything in this picture? We did. We thought perhaps the bird just had it’s leg up or it was turned. So we decided to check our other five photos of the same birds. We discovered that the same two birds had only one leg. Yet, if you were not looking for it, you would not have noticed it. So, if you are in a group of people, do you know all there is to know about them? Are they standing on one foot?   If you walk down your…

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In an area of the country where the majority of the population is unfit, unhealthy and uninsured, you wonder. What are they thinking? Well, they are not thinking, it is just that! The area is well known for its abundant and diverse food choices, it’s laid back attitude and lifestyle and its cultural influences. Right, let’s translate that: lots of food, cooked the way they want, doing what they want, when they want, and how they want, and old habits do not get changed. Try changing that attitude!! I recently had a chance to notice: if given the choice of…

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If things are not working out well around you and you have life challenges, either economically or family based; the holidays can put a great deal of stress on you to try and create life long memories. If your holidays are not happy and things in your family are not working at this time like you would wish or they used to be, take heart.  The span you have to get through is only 24 to 48 hours.  You can do it!!! Others are counting on you to do it, so, suck it up and take a few tips listed…

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Are you over the age of 50 and feeling hit with beliefs and fears that you have been holding off or denying about life? Are your deepest darkest secrets keeping your heart at bay? Is the shame and guilt of past choices eating up your gut? Are the pains and fears of the life you have lead conflicted with the life you dream about? Are you living a life well lived or created an illusion story that you take out each time when someone comes around to talk to you? Perhaps we can talk and share all the colors and…

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Part 2: Medical devices that can harm children or those who are not alert as to their danger. Health devices and supplies that can harm you and your children; know the items. Elders have many health devices and supplies in their home and think nothing of keeping them at arm’s length for convenience. Open bottles, medications, syringes and trailing hoses are not a danger to them or rather; they just ignore the issue as they are the only ones in their home. If you are visiting; this is a red flag and you must evaluate the home prior to bringing…

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