self-care

Dr. Jeanette welcomes Dr. Jan Patterson, author of Breath for the Soul – Integrative Wellness , to explore the mind, body, spirit connection in health and illness. When we have issues with a part of our human journey, we sometimes cannot recognize the great aspects of who we are and just try frantically to get better. This leads to ‘no one hears me’ and ‘I can’t find out what is wrong with me’ conversations. The path to wellness is sometimes just a greater exploration of the symptoms you are having, find out where they are sourced, and learn more about…

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Dr. Jeanette welcomes Mary Joye, author of Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself, to help us see what is controlling our lives or how we are controlling others. Where are we today and what is pulling our strings? Do you feel pulled to act or react in a certain way and just wish you had a different choice? Do you feel like others are sucking the life out of you and you truly have no control to stop them? How are we tethered; to the cosmos, our jobs, our relationships, our past lives,…

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A time of illness is a stressful time for patients as well as for their families.  The best-laid plans can go awry, judgement is impaired, and, put simply; you are not at your best when you are sick.  Patients need someone who can look out for their best interests and help navigate the confusing healthcare system – in other words, an advocate. – National Patient Safety Foundation Dr. Jeanette Gallagher NMD Dr. Jeanette Gallagher is an expert advocate for supporting you and your loved ones in health and wellness through to End of Life. Her education, skills, and beliefs can…

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