spiritual experiences

Day one: Reading Brings the world of possibility to your thoughts Creates a dance of wonder Elicits a spirit essence experience And presents the world as expansive energy waiting to be touched by a heart willing to engage. As we move forward in expanding our world, be conscious of what you collect as a new belief. Exploring and excavating old beliefs is a process of decluttering the conscious mind. Just like cleaning out the junk drawer, it may be daunting but necessary. Today, write down one thought that triggers an emotion or fear. Write the words and let the day…

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Flipping the old human life story; can you create a new you in 2026? Dr. Jeanette Gallagher NMD We are now in 2026, and the world is a different place, we cannot go back to whatever the normal was and everything is shaking and rolling.  Have you felt it yet? Have you lost people, places, and things in the past few years? Are you sensing there must be a different way to live and been seeking a path through the internet, talking with others or self-help books? Maybe you’re beginning to understand yourself more deeply as a spirit, soul, or…

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As we embark on a time of reflection Might we take a moment to become aware of what is arising, unrooting, or surfacing in your thoughts, engagements, and emotions. Regrets, joy, memories, by gones, dreams, and expectations seem to flood the human smoke screen at this time of year. Perhaps, might we hold a new phase to our being. Might we stop and say ‘breathe, expand’. Rather than ‘breathe, release’. Release is a judgement of not wanting or wanting to let go of something judged as not acceptable or current. Expand is an awareness of allowance for all that presents…

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Where is home? We say where we are from It is our place of entry into this world We move about And keep longing for home Our life is a journey far from the door we came through. Is your entry door also your exit door in the life cycle? Do you keep comparing ‘home’ to a sense of stability, love, or safety? What if home was you?

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To those who are slowly waking up: allow yourself to vent the closed capsules of your emotions To those who are already awake: have grace and peace when the silos of emotions around you explode Everyone: hold on to your hats or toss them up when the steam speaks!

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The day before a major hurricane and you are just sitting running your life story with choices over and over in your head. When a plan turns into chaos and ‘knowing’ is just an illusion. Been on the edge so many times it seems like child’s play these days. No saving was in the plan. And yet, here I am.

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Guiding you to navigate through to the next space and time. The old is fading fast. When asking ‘how do I fix this’ or ‘what do I do’ and frustration begins, notice, you are seeking old ways for an old outcome. So, perhaps, suggest to say ‘what is next for me’ or ‘ah, I see where I am now’ might be something to consider? How are you navigating?

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