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                                          Are you feeling like you are dying a slow death each day?  Are things around you just not working out? Is your support group a bunch of gossipers? How can you get started to get help?

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If you have a history with a family member and you are needed to be their caretaker, can you do it?  Some say they feel they can take care of people they don’t know much easier than a family member.  Why? When you take care of those you do not know are you giving them the best of you?  Are you being disconnected to the need for their connection and human care? When we care for those we loved or those who are part of a family, we have expectations and history. The experiences we may have had or longed…

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Dr. Jeanette Gallagher shares in casual conversation, topics of health, wellness and spirituality to transform your life.  Her guests are authors, physicians, spiritual leaders, and people who wish to share a message of hope as the world evolves through daily challenges. The conversations may ease your concerns, encourage deep laughter or challenge your beliefs but you will come away with a sense that something has stirred inside of you and you just can’t wait to share it with others. Dr. Jeanette’s book ‘Trust: Photo Meditations‘ is an inspirational journey to find the softness and comfort in the world around us….

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  Who are we?  What is our life made of?  What have we done in our life? Are we measured by what outward accomplishments we have accumulated and what others believe us to be? Our lives pass so very quickly and rarely do we take time to stop and reflect on who we really are and what we are really made of. At birth, we seem to be put on the fast track of living up to the beliefs and trends of our ancestors or peers. We grow up to become that which we feel comfortable in becoming with the…

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  What is Wellness? I believe it is living each second of every day in pure gratitude for that moment in time. Can you say this no matter what is going on in your life? Gratitude is saying ‘thank you’ with words, a smile and a thought. Does this mean we have to be happy and jolly every day regardless of the challenges we have? Life is full of challenges.  We can choose if we appreciate the air we breathe, the beating of our hearts and the ground we walk on. What is your version of Wellness? Living with grace…

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If you have issues with food and need help, check out here.  If you serve food in a venue and would like to hear my take on how I can help you, check here.  If you sell food in a retail system, I can help here also, check out here. Submit a request for complimentary telephone discussion with Dr. Gallagher to see how she can help you.  Submit here. There are no limits or restrictions to the questions or level of help that you may request.  You may just have a quick question and the answer will be here, just…

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If you are searching for a person to hash out what is in your thoughts about your health or your life and really just need to purge all the information and then come up with a plan:  hooray, you are in the right place. I am THRILLED you made it here and would love to speak with you.  I offer a telephone conversation to see if I am the person for you. Please submit a request here and I am glad you came to this page.  To great days.. Here is a snippet of me, enjoy: Hit the wall and in…

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Services are available for dental providers:  Help you find issues you may be having in your office and make your practice YOUR vision. Services are available for dental consumers:  Helping you figure out how to get dental care, what are your options and answer the question ‘what do I do now?’ Free complimentary telephone consultation to see what you need help with and share how I can help you.  Submit request here:  contact us. Below is an article I wrote many years ago which describes how I feel about the dental hygiene profession.  It is my opinion and the original…

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Dr. Gallagher has extensive personal experience with childhood health and Naturopathic services to help you with questions about your child’s health.  Family wellness plans.  A complimentary telephone conversation with Dr. Gallagher is available for the asking, submit the request here.  If you ever say the words ‘I wonder about….’, then ask Dr. J., you just never know what she may share with you. Here is just one example of her experience with looking at healthcare situations with a different eye.  Thank you for reading here. My Experience with Croup The Dark Knight who takes your breath away Croup has not…

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