spirit

Below is what I have been experiencing over the last few months. It is long, it is a story, and it may help you find words that perhaps you have been also feeling. At this time in our life, we are opening up to a spiritual journey that is taking our physical form along for the rip roaring ride; it has been difficult many times. How have you been doing these past few months? When I was in a book store last November and passed the table with date books for this year, I set my hand on top the…

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What is the normal we wish to return to? How do we define normal? Dr. Jeanette asked these questions on her recent radio show, Wellness Radio with Dr. Jeanette,  below is a clip from that show: Consider ‘normal’ is the concept of life where you feel comfortable, safe and secure. Perhaps we are at a door where we have stepped into the unknown and it is the only way to go, going forward. Can we allow ourselves to let go of the past and create a new future? We are all going through the door, how you perceive the moment…

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What is your source energy for praying in 2020? Who do you pray to? Who do you connect with? What is the source of your life energy? As we move through our days in 2020, the questions about life and living will be rising in your hearts and mind. Can you listen? How will you answer?

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How exciting is the word? Have you noticed when someone uses this word that you hang on with baited breath and want to hear what comes next? ‘Story of potentials that exist and to access them by releasing all judgements, definitions, rules, stories and dogma that have plagued your experience which may hinder your growth in love and light in the world’ We were not meant to be angry all the time, to be fighting this or that from words to our body, and we were not meant to cast out those around us that do not abide by our…

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Today’s Reflection: Twenty years ago, my new Naturopathic Medicine business was named Center for Healing the Mind and Body. It was at the turn of the century and we were starting to accept different perspectives on how our body and mind worked in unison. Ten years later, I evolved to add Center for Healing the Mind, Body and Spirit. The concepts of Soul and Spirit became a household conversation. Over the decades, I would always be asked ‘where is your Center’? I would always respond ‘The Center for Healing is inside you, would you like assistance to find the keys…

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Check out this photo.  What do you see?  What is hidden?  Scroll to the bottom for the answer. What does it mean ‘to be made whole again’? In the face of disease, destruction, divorce or death can you ever be made whole again?  Many people say these life experiences change them forever; they take away all that is loved and important and also the concept of breaking your heart or spirit.  Can you be broken?  Can you be whole again? In the face of disease, we are feeling not well and seek help from a healthcare professional to ‘fix us…

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If you have a history with a family member and you are needed to be their caretaker, can you do it?  Some say they feel they can take care of people they don’t know much easier than a family member.  Why? When you take care of those you do not know are you giving them the best of you?  Are you being disconnected to the need for their connection and human care? When we care for those we loved or those who are part of a family, we have expectations and history. The experiences we may have had or longed…

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