spirituality

How exciting is the word? Have you noticed when someone uses this word that you hang on with baited breath and want to hear what comes next? ‘Story of potentials that exist and to access them by releasing all judgements, definitions, rules, stories and dogma that have plagued your experience which may hinder your growth in love and light in the world’. We were not meant to be angry all the time, to be fighting this or that from words to our body, and we were not meant to cast out those around us that do not abide by our…

Read More

The world is releasing at this time; can you feel it? The energies are very high, people are sick with a virus, society is turned upside down and the world as we have known it before March 2020 no longer exists. Can we allow that which is changing to have space to evolve? We cannot control our world, we cannot save humans or the earth, and we cannot demand all fall in line. We CAN, do our best, pray and honor life, give thanks for each breath, and serve others to the best of our current ability. This too, is…

Read More

Today’s Reflection: Twenty years ago, my new Naturopathic Medicine business was named Center for Healing the Mind and Body. It was at the turn of the century and we were starting to accept different perspectives on how our body and mind worked in unison. Ten years later, I evolved to add Center for Healing the Mind, Body and Spirit. The concepts of Soul and Spirit became a household conversation. Over the decades, I would always be asked ‘where is your Center’? I would always respond ‘The Center for Healing is inside you, would you like assistance to find the keys…

Read More

Every year, we wait for New Year’s Day and start our cleaning out of things in our home. We search for new things to come into our lives with lifestyle changes and cleaning our closets. Have you noticed that by the end of January, the junk is back, good steps for change have drifted away and the wishes you were trying to put into practice flew right out the door? What happened? Might we consider that everything holds energy; our bodies, our material things, our home, and everything around us. If that is the case, then clearing out items was…

Read More

What is the spiritual journey and where is your path going? Do you reach a pinnacle point and finally you have made it? Do you get a badge then? We have heard so many words in the recent past and now it is spirit, soul, vibration, energy and vital force; now it is time to put the words together.  How does one word follow another and create a new way of being? Where do we go after we ‘transform’ and ascend? This is a great question among many in the ‘awakening’ communities and for the number of questions you can…

Read More

What do we believe now? The year is 2020; what do you believe about the energy or the creator of existence? Religion in the past had a purpose to hold us together in troubled times, give us rules to coexist peacefully and ways to be good people by respecting others. Today, we are having a unique conversation about creating a dialogue with God as our spiritual being that guides us. Many have run far and wide to get away from the concept of religion, God, and all that it entails. If we are running away from the past dogma, what…

Read More