Dr. Jeanette welcomes Amir Siddiqui, author of From Suicidal to Serene, to share his story of being suicidal and finding hope in learning how to change his world. Amir shares the food, mind, body, and spirit connection that is essential for healing from the traumas, stress and struggles of life in which we engage on a daily basis. The journey of life can be illness, disease, struggles, depression, end of life, or just plain stuck and cannot go forward in our life. How can we assess where we are, what kind of help we need, and how to find a…
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Dr. Jeanette welcomes Marylee Martin, author of An Unsuspecting Child: Coming to Grips with Covert Childhood Abuse, to share her memoir of healing from a traumatic childhood. How did we grow up and what is the story that we are attached to? How did we come into this world and what is the book of dogma with this ancestral lineage that we seem to have engaged in and intertwined in? We are part of the tapestry of ancestors over eons! What are the stories and experiences of guilt, shame and violence being held inside of you over your lifetime? Are…
Dr. Jeanette welcomes Dr. Susan Trachman, MD, to share how she explores the mind-body connections in face of many unexplained diseases. Many people suffer greatly their whole lives with symptoms of body and mind, but seek treatment and diagnoses that do not get to the root cause of what ails them. Can you find answers with a 15 minute physician appointment and random testing for something that you cannot describe or put your finger on about what is wrong with you? If you can’t explain all your symptoms or pains that fit into the medical records intake sheet, then what…
Dr. Jeanette welcomes Dr. Russell Jaffe, author of Thriving in the 21st Century, to share tips on improving your health. Are you surviving or thriving in caring for your body, mind and spirit? Are you constantly hitting walls and struggling to find answers that will support better health? Are you prone to disease states and fighting each day to enjoy your life? Do you have a choice in how your body reacts to what it is taking in? Your body brings in information and nourishment via food, water, thoughts, environmental exposures, and lifestyle choices. Each decision plays a part in…
Dr. Jeanette welcomes Daryl McCullough, author of The Story of Tree and Cloud, to show us the connections to our loved ones as spirit after they have passed on. What is our human existence about, how do we experience the end of time in this body, and how do we connect with the spirits that have passed on? End of life, transitioning to the other world, and becoming our soul energy beings again can become frightful and we do everything to stay in the comfort of our knowing human body. Can we find the glory in a cycle of life…
Thru the cobwebs of our mind And the shadows of our heart, Love endures. – Excerpt from ‘Sage Wisdom’ by Dr Jeanette Gallagher, ND 2022
Dr. Jeanette welcomes Shanalee Sharboneau, author of a children’s series My Family Loves Me, which connects a mother and father to the heart and soul of a child through reading. How do we create a mantra to connect our heart and soul to the tender hearts and souls of our loved ones in their very early days? How can we let our children know what we are feeling, what we would like to connect with them, and let them know how deeply we feel about them? Who loves me, who keeps me safe, who shelters me and who is deeply…
Seeking support, comfort and unconditional love sounds so simple, yet it evaded most of our life experiences. The gentle touch of a warm hand, the hug of soft arms and the ear of a patient listener are qualities of a kindred, kind and angelic soul. Qualities we brag to say we can do, or challenge others to possess seems to be the ‘me too’ movement of today. What if identity and gratitude were left out of the picture and giving of this experience is felt deeper in the soul than the regular senses? Just as the gentle cypress tree seems…
Time to start easing into the ‘fall back’ time that will be here soon. Sleep a little later each day, eat dinner a little earlier each day and ease into the cycle of nature and time. Next year, daylight savings time permanent? Can’t wrap my head around that. I LOVE short days and long nights. When it gets dark early, it is time to be home and warm. Yes, I know, Arizona, you don’t comply. When I lived there I missed the dark in winter as the cycle I knew. Depending on where you live and your lifestyle, you may…
Autumn is the season of memories, reflection and transition in both nature and the sunset of our lives. Each year, we join nature in ending cycles such as flowering plants, trees, and food harvesting while in preparation for a resting or ending season of winter. As the seasons change, we too, start to recall our precious life long memories and try to recapture the moment in time, to feel deeply the emotional tie it holds in our body and thoughts. Fall is the time of reminiscing and holding on to that which makes us human and vulnerable. We smell the…