Wellness

Every year, we wait for New Year’s Day and start our cleaning out of things in our home. We search for new things to come into our lives with lifestyle changes and cleaning our closets. Have you noticed that by the end of January, the junk is back, good steps…

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Copyright 2010 Out of the Box Healthcare All Rights Reserved Notice anything in this picture? We did. We thought perhaps the bird just had it’s leg up or it was turned. So we decided to check our other five photos of the same birds. We discovered that the same two…

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Ask yourself:  the healthcare community always teaches:  ‘do not get involved in the patients’ personal life.  You are here to help them with the situation at hand.  Do not ask about other situations, since that is not what they are asking.’ No wonder many patients are not healing, physicians are…

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In an area of the country where the majority of the population is unfit, unhealthy and uninsured, you wonder. What are they thinking? Well, they are not thinking, it is just that! The area is well known for its abundant and diverse food choices, it’s laid back attitude and lifestyle…

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Are you over the age of 50 and feeling hit with beliefs and fears that you have been holding off or denying about life? Are your deepest darkest secrets keeping your heart at bay? Is the shame and guilt of past choices eating up your gut? Are the pains and…

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When we get behind the wheel, what is the influence we are under? Regardless of your age or health status, please continue reading to the bottom of this post; it may save your life one day or the life of a loved one. Alcohol can be detected by smelling it…

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Are you feeling broken in heart, body or spirit? Dr. Jeanette has created a downloadable, free book, intended to help you feel real again. To help you see the simple life steps that you may have forgotten about, steps which are part of your life. Start to take a few…

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This is Part 1 of a 3 part article about Pain We all have pain, some debilitating and some just a pain in the ass.  We want to get out of pain, isn’t that the way we are supposed to operate? Who wants to be in pain, no one? We…

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