Today, I woke up and instantly heard a message to play the song: ‘It’s a beautiful morning’ by the Rascals. Know the song? Check it out on you tube. Not every day is a great day filled with experiences that are just rolling along with ease. But there are many days that are great which helps the slower or more difficult ones easier to flow with. Even in the challenging days, take a second to see if there is even a glimmer of hope or light and cherish that moment. I see life as not a doing thing and see…
health
Challenge question of the week: Why is this ok? Is this healthcare? Is this saving you? What is healing? If you are taking these items are you well?
Check out this photo. What do you see? What is hidden? Scroll to the bottom for the answer. What does it mean ‘to be made whole again’? In the face of disease, destruction, divorce or death can you ever be made whole again? Many people say these life experiences change them forever; they take away all that is loved and important and also the concept of breaking your heart or spirit. Can you be broken? Can you be whole again? In the face of disease, we are feeling not well and seek help from a healthcare professional to ‘fix us…
Are you feeling like you are dying a slow death each day? Are things around you just not working out? Is your support group a bunch of gossipers? How can you get started to get help?
If you have a history with a family member and you are needed to be their caretaker, can you do it? Some say they feel they can take care of people they don’t know much easier than a family member. Why? When you take care of those you do not know are you giving them the best of you? Are you being disconnected to the need for their connection and human care? When we care for those we loved or those who are part of a family, we have expectations and history. The experiences we may have had or longed…
Dr. Jeanette Gallagher shares in casual conversation, topics of health, wellness and spirituality to transform your life. Her guests are authors, physicians, spiritual leaders, and people who wish to share a message of hope as the world evolves through daily challenges. The conversations may ease your concerns, encourage deep laughter or challenge your beliefs but you will come away with a sense that something has stirred inside of you and you just can’t wait to share it with others. Dr. Jeanette’s book ‘Trust: Photo Meditations‘ is an inspirational journey to find the softness and comfort in the world around us….
Who are we? What is our life made of? What have we done in our life? Are we measured by what outward accomplishments we have accumulated and what others believe us to be? Our lives pass so very quickly and rarely do we take time to stop and reflect on who we really are and what we are really made of. At birth, we seem to be put on the fast track of living up to the beliefs and trends of our ancestors or peers. We grow up to become that which we feel comfortable in becoming with the…
What is Wellness? I believe it is living each second of every day in pure gratitude for that moment in time. Can you say this no matter what is going on in your life? Gratitude is saying ‘thank you’ with words, a smile and a thought. Does this mean we have to be happy and jolly every day regardless of the challenges we have? Life is full of challenges. We can choose if we appreciate the air we breathe, the beating of our hearts and the ground we walk on. What is your version of Wellness? Living with grace…