By Sherry Cormier, PhD Grief is the experience of feeling sad, sorrowful, and bereaved following some kind of a loss. Most of us feel this way after life hands us a loss because of our attachments to a person, place, or thing. When we lose the person or thing our attachment gets severed and our sense of safety is often disrupted as well. We get used to living our lives in a particular pattern and when this pattern changes, many of us feel uncomfortable. Yet it is in this place of discomfort that we have the potential to really grow,…
Wellness Radio
In the past, the 1903 Thomas Edison quote “the doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease” was something that everyone was striving to achieve. That time has now passed. We have worked with the body, diet and frame with healthcare, foods and walking steps to mark the day. Now in 2020, we are expanding our experience of body, mind and soul that exceeds the lower dimension and heavy frequency of vibrations that our being had been engaged…
Therapeutic humor; ‘oh please don’t take away my pain and suffering, I am completely comfortable with it’, really? Are the ties of grief and despair at times so much that you are no longer living but existing? When exactly was the last time you smiled? I get it, life just sucks in all areas and you just simply do NOT want to hear the saying ‘a smile is just a frown turned upside down’ again, right? What if I suggested that; a smile, a laugh, a tickle, a whimsical feeling, will make all the difference in the world, would you…
Are you feeling the need to find healing and are desperate to find someone who can help you? Is it the magic prescription you bring home, cling to the bottle and set your alarm to make sure you follow the instructions to a tee? Is it the doctor who is ‘your savior’ as he finds the diagnosis of your current list of symptoms? Is it the surgeon who says they ‘got it all’ and you feel a sense of relief? How about the alternative healthcare provider who suggests a different path to travel than you are used to and find…
Have you noticed your life is so different that it was just a few years ago? Are you still doing things the way you used to do them or have circumstances required you to look deeper at what rules your world? Listen to an archived show in which I discussed this concept: Moment To Moment Living with Dr. Jeanette Gallagher Yesterday, I had a person tell me they were ‘swamped’ and could not take five minutes a day for seven days to read something that might change the way they think, add inspiration to your challenged day or just suggest…
By Philip Regenie When I see a senior, I see etched in their face 80 years of trying their best to provide for their families and make the world a better place for all of us. In each line there is a story where they overcame great odds to deliver on their commitment to their society. Those lines, they represent a wave that pushes mankind into the future. When we don’t see them or take actions to be thankful we lose the opportunity to be humble and recognize ourselves in that wave that constantly improves our futures. I help seniors…
Dr. Jeanette welcomes Dr. Timothy Jennings, MD, author of The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind shares many ways our brain may age and how to improve our quality of life by taking care of our body and brain. Is aging a path of life that we have no control over and we just play out our days? Is it possible to affect the health of our brain? What is dementia and how can I influence by brain health if it seems to run in my family? If you have a disease in your body,…
Dr. Jeanette spoke with T.M. Roe Patterson about his father, Glenn Patterson, an Oil Industry legend, who had a diagnosis of Alzheimer’s. Here is the show link. Roe shares how it took a great man that was all about honor and respect for others to a life that was a shadow of how Glenn engaged with others in creating a proud and successful business and life. Roe and Glenn were able to be side by side through life and Roe honors all the moments in his book Crude Blessings: The Amazing Life Story of Glenn Patterson American Oilman.
Did your lungs feel rather boggy around the last full moon? Did you know that many health conditions ebb and flow with the moon cycles? Many times conditions like, congestion, arthritis, and aches and pains can be influenced by the fluids in your body. And what is your body but water! All things in the universe are on an ebb and flow type of transformation, be it disease or healing, planting and growing or learning and sharing. As we are becoming more attuned to our body and what it may be saying to us, this is a great way to…
By Doug Carnine Do you find yourself wondering if there is more to life than what you’ve found? Despite you’re searching, do you continue to find that life lacks the meaning you crave and happiness is hard to grasp? Or maybe you have a ‘good’ life but want to make it even better. Or maybe you are entering a new phase of your life? Here’s the Hard Truth: At times, everyone’s life can feel empty, lonely, and confusing. And more times than not, society’s answers are actually not answers. What society often teaches us to want in life – a…